Here's What's Included
A Collection of Meditations on Specific Life Areas, everything from Sleep to Happiness to Gratitude. Monthly New Topics.
Our Meditations Are Delivered in Three Personalised Ways. So You Choose Your Vibe: a Female Guide, a Male Guide or maybe No Guide at all.
Out Themed Affirmations and Inspiring Interviews are Designed to Help your Easily Integrate Mindfulness into your Daily Life.
The Private Facebook Group posts meditation tips, stories and breakthroughs. We’ll give support and have open, inspiring conversations.
Also get a gratitude journal, a calming breathing exercise video, special sleep meditations, and a meditation guide.